Pep in your Step Programme

Pep in your Step Programme

SKU: MIL0010

£39.99 incl. VAT
  • An easy way to stay active
  • Designed with the NHS
  • Enjoy the benefits of exercise

Availability: In stock

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Standard Delivery, 3 - 5 working days (Mon-Fri excl. public holidays)

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NHS Purchase Orders

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The PEP pack includes our double-disc PEP DVD which was developed working alongside NHS specialists and has been scientifically proven to work. Designed so that people can exercise from their chair and build up strength.It also includes a starter pack of bands (red, green and blue).

When you have dementia or you care for someone who does, it's common for people to spend less and less time outside or being active.

The pep in your Step Programme was developed through working alongside NHS specialists and has been scientifically proven to work. Designed so that people can exercise from their chair and build up strength.

The benefits of exercise:

  • Mood boosting and raising confidence
  • Improve muscular strength
  • improving sleep and immunity
  • The easy to follow exercises work out: Fingers to help dexterity, Feet and Ankles to aid walking, Legs and Hips to help with stairs, Pelvic floor to aid continence and confidence and many smaller muscles.

    Features & Specification

    Weight 0

    Usage

    Your Home Bedroom, Living Room
    Living Better Connected and engaged, Healthy, Productive and purposeful, Stimulated, Understood

    Additional Information

    Key Features An easy way to stay active
    Designed with the NHS
    Enjoy the benefits of exercise
    Video up5-h0nT5YA?rel=0&showinfo=0&vq=hd1080
    Dimensions (H) No
    Dimensions (W) No
    Dimensions (L) No
    Number of Pages No
    Set Dimensions No
    Material No
    VAT Relief No
    Challenges No
    Living Better Connected and engaged, Healthy, Productive and purposeful, Stimulated, Understood
    Your Home Bedroom, Living Room
    The Journey No
    Pack Size No
    Returns Yes
    Subscription No
    Features N/A
    Author No

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