Grain Brain

Grain Brain

SKU: BRT0180

£13.99 Zero VAT

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Renowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our 'smart genes' through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

Book Options

Author David Perlmutter
Publishing Date 14-Jan
Publishing House Hodder & Stoughton General Division
Binding Paperback

Usage

Your Home Bedroom, Living Room
Living Better Stimulated, Understood

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VAT Relief No
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Living Better Stimulated, Understood
Your Home Bedroom, Living Room
The Journey No
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Returns Yes
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Features N/A
Author David Perlmutter

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