The Practical Advice Centre

If you’re looking for information about dementia and memory loss, Unforgettable has a wide range of easy to read articles explaining possible symptoms, causes and treatments and giving lots of practical advice.

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Your Supportive Community

Our community is constantly growing and is full of people who understand what you might be going through. You can read their stories, listen to their thoughts about dementia or join in and share your own tips and experiences.

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Useful carer tips from our community

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“We have a white board next to the day clock which we fill in daily with any appointments. It helps keep her independent and stops my Dad being asked the same question over and over again!”

Chrissie Ryan


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“If I'm worried about my husband getting agitated when he asks, "When are we going home?" I usually say, "Well we can't set off today, but we will go tomorrow." That usually settles him.”

Judy C


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“Allow the person with dementia to get on with stuff without 'helping' them. You can always put things right later. Don't interfere, even if they are having difficulty, unless you are asked. In that way the person's dignity is intact."

Bridget Farrer


Popular advice

How to talk to someone with dementia
How to talk to someone with dementia

Talking used to be easy with the person you love. Now they have dementia it may be harder, but that doesn’t make it impossible. See how you get on with these conversation-starters…

Why does dementia cause sundowning?
Why does dementia cause sundowning?

If the person you’re caring for has symptoms of sundowning you could find their behaviour increasingly difficult to cope with later in the day. Here’s what you need to know about sundowning and a few tips to help you manage

13 ways to sleep well when you have dementia
13 ways to sleep well when you have dementia

Does the person you care for struggle to get a decent night’s sleep? Find out how to help someone with dementia sleep longer and feel more rested.

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