Arts & Crafts

Creativity. It’s in all of us. And the more we tap into it, the bigger the buzz we get from life. From colouring-in as a kid to a self-portrait at 90, we express ourselves through art.

For people with dementia, art can revive a sense of self. People are able to recall things through drawing, and start to remember who they are. Experts say this neural activity can also reduce anxiety and depression.

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